T&Cs: By signing up to our newsletter (and clicking the 'enter to win' tick box) you will automatically be entered into the prize draw to win access to The Fitness Chef's app for 6 months. There will be three winners, selected at random. They will be contacted via email to claim their prize on February 1st and have two weeks to accept.

Kick Start Your Year!
We’ve partnered with myth busting, nutrition coach and personal trainer The Fitness Chef a.k.a Graeme Tomlinson to share nutritional advice, straight forward facts and recipes with you over the next month. He has built a following of over 800,000 people on social media with his nutrition debunking facts and has helped thousands of people get to grips with their diet. We've worked with him to create some of his favourite recipes using SPAR products.
Want 6 months free access to The Fitness Chef app? Sign up to our newsletter below!

Recipes with The Fitness Chef
Click here to view the delicious recipes created in partnership with The Fitness Chef

The Fitness Chef
Click here to read our blogs from The Fitness Chef
Sign up to our newsletter to get more recipes and tips from The Fitness Chef and you could be in with a chance of winning a 6 month free trial to his calorie tracker app.
Find your local SPAR